Offerings

interested in becoming a breathwork teacher? want to learn my down to earth approach to teaching? enrollment is now open until Jan 1st, 2025.

your breath pattern, is your thought pattern. through various techniques, and mainly ones focused on sustainable slow breathing that you can incorporate into your daily life & environments, allow me to bring your body back to balance with your breath.

for my fellow wellness entrepreneurs, let’s remove the fight or flight from your brand. allow me to help you create the blueprint for your business & establish brand regulation and structure to develop the vision you’ve always wanted for your wellness business.

My Must Haves

explore all my favorites and recommendations