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helping you remove fight or flight from your body, and your business

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Join The Exhale

An intimate online wellness studio packed with breathwork videos and live classes where we can connect and practice together.

 

Work With Me

 
 

Brand Architect Services

To my fellow wellness entrepreneurs who are struggling to create a self-sustaining lifestyle solely off of sharing their holistic services or products, I got you. Allow me to help you completely renovate and rebuild a sustainable strong foundation of strategies and techniques for your wellness business to thrive.

Breathwork Services (In Person & Virtual)

I provide a down-to-earth approach to breathwork by incorporating soulful melodies, authentic guidance, and an immersive heartfelt experience with a variation of techniques that aren’t solely just the face paced holotropic stuff you may be used to.

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