Those of you who are overworking and under receiving, this space is for you.

 

The Exhale

A 5 WEEK JOURNEY TO BETTER YOUR BUSINESS THROUGH THE POWER OF THE BREATH.

I help entrepreneurs who struggle with debilitating anxiety that keeps them stuck, unable to rest at night, or maybe even causes them to cope with addictive behaviors. These go-getters deal with excessive identity criticism, which ultimately hinders the growth of their business.

By sharing breathwork, I’ve witnessed individuals overcome their limiting beliefs, break addictions, and detach from external validation so that they’re able to flourish in confidence and experience personal freedom and awareness in their entrepreneurial pursuits.

 

The mind runs the business.

Better mind, better business.

Better breathing, better mind.

The day of bigger, better, stronger faster are over. There’s SO much action that occurs in non-action. Sometimes “doing nothing” is the hardest thing to do. I’m here to offer a down-to-earth approach of less chasing (which is still running) and instead, opening your body and mind up to receiving the abundant lifestyle you dream of every day. Through the power of connecting to your breath, you’re naturally detoxifying your subconscious and rewiring the way you view life!

Join me in this (beta) 5 week breathwork journey if you’re interested in:

  • improving your lack of focus

  • establishing routines & accountability

  • learning how to hold space for yourself

  • reduce anxiety and invite in more presence

  • clear out brain fog and experience clarity

  • changing your mindset, which will ultimately change the way you approach your business

 
 

You’re ready to experience what it feels like to have balance. To hold space for YOU before you jump into juggling a million things at once. Here’s your chance to breathe to receive.

What’s included?

  • Weekly Group Coaching Calls for the Entire Month of Sept!

  • Access to My Exclusive “The Exhale” Community (this hasn’t even been released yet!)

    • This platform includes access to my 7-day breathwork for beginner’s course & a ton of other goodies 😱

  • My Breathwork Bundle (3 Guided Audios)

  • Less is More: 16 Page Quick Reset Guide (PDF)

  • Each Attendee Will Also Receive a 1:1 Session w/ Me!

  • Email Access for Any Additional Support or Questions

*Limited seats available! Registration will close August 31, 2022.

 

Trust me, I can relate…

Hey! I’m Casey-Michelle, a highly trained breathwork facilitator who is ready to be your accountability partner in transforming your mindset to transform your business.

I used to work 60 hour work weeks in the film industry and the idea of working for freedom just didn’t make sense. It wasn’t until I discovered breathwork that I had the clarity and confidence to learn how to trust myself to be my own boss.

Let’s be honest, entrepreneurship isn’t always easy, but by establishing a routine with breathwork and a relationship with my energy to receive, I watched my entire reality change. I thought go-getters had to be up at 5 AM and pushing themselves to the maximum daily but by tuning in the power of breath, I realized the power of receiving abundance is far more valuable than chasing after it all day — chasing is still running!

You landed on this page for a reason right? Not all of your thoughts are true and you CAN decide right now that you are ready for your business to thrive! The way you’re breathing is the way you’re living and I want to help you explore this deeper.