The Daily Herbal Tea Explained

Every day I wake up in harmony and alignment with the elements. You give respect to them and it is returned. Wake up in the order of the chakras and see how differently your day forms.

Crown — be aware of thoughts

Third Eye — read or write

Throat — verbalize your affirmations

Heart (Air) — breathwork for at least 30 minutes

Solar (Water) // Sacral (Fire) // Root (Earth) — warm cup of herbal tea

For my daily herbal tea I recommend the following 3:

  • Burdock Root

    • WHERE TO BUY:

      Burdock ($28 for 1 lb)

    • QUICK FACTS:

      • Lymphatic system improvement

      • Promotes circulation & detoxifies heavy metals

      • Can be used as a diuretic 

  • Dandelion Root

  • Red Clover

    • WHERE TO BUY:

      Red Clover Powder ($25 for 1 lb)

    • RED CLOVER QUICK FACTS:

      • Detoxify blood, aid circulation

      • Respiratory infections (colds, bronchitis, etc.)

      • Balance hormones 

Check out the video down below for more details:

 
 
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