The Daily Herbal Tea Explained
Every day I wake up in harmony and alignment with the elements. You give respect to them and it is returned. Wake up in the order of the chakras and see how differently your day forms.
Crown — be aware of thoughts
Third Eye — read or write
Throat — verbalize your affirmations
Heart (Air) — breathwork for at least 30 minutes
Solar (Water) // Sacral (Fire) // Root (Earth) — warm cup of herbal tea
For my daily herbal tea I recommend the following 3:
Burdock Root
WHERE TO BUY:
Burdock ($28 for 1 lb)
QUICK FACTS:
Lymphatic system improvement
Promotes circulation & detoxifies heavy metals
Can be used as a diuretic
Dandelion Root
WHERE TO BUY:
Dandelion Root Powder ($27 for 1 lb)
QUICK LINKS:
QUICK FACTS:
Digestive aid
Removes toxins from liver
Regulates blood sugar
Pineal gland health
Dealing with daily radiation & exposure to unconscious stress on the body like Wifi, bluetooth, etc.
Red Clover
WHERE TO BUY:
Red Clover Powder ($25 for 1 lb)
RED CLOVER QUICK FACTS:
Detoxify blood, aid circulation
Respiratory infections (colds, bronchitis, etc.)
Balance hormones