Ready For an Entire Energy Upgrade?
Are you…
seeking to quit any bad habits or addictions in your life (smoking, overeating, sex, etc.)
feeling like you’re in need of an energy reset?
struggling with anxiety and/or depression?
Wanting to detoxify the body on the deepest level yet?
ready to raise your frequency to attract the life you’ve always dreamed of?
an athlete who wants to improve their physical endurance & lung capacity?
simply wanting to release emotional traumas & let go of what is holding you back?
Let’s Align With The Breath Together.
I help individuals who struggle with debilitating anxiety that keeps them stuck, unable to rest at night, or maybe even causes them to cope with addictive behaviors. These go-getters deal with excessive identity criticism, which ultimately hinders the growth of their business.
By sharing breathwork, I’ve witnessed individuals overcome their limiting beliefs, break addictions, and detach from external validation so that they’re able to flourish in confidence and experience personal freedom and awareness in their personal pursuits.
What to Expect…
We will explore what your desires & intentions are for this course
SIX Live intentionally focused & guided breathwork sessions
Less is more 16 page quick reset guide (pdf)
My Breathwork bundle (3 guided breathwork audios)
receive recordings of all of our sessions to practice with for a lifetime!
UNlimited email support for any questions or insights you want to sharE
What Others Are Saying…
“Breathwork is really helping me sleep better. I’m able to also get through exercise without cramping or headaches now too. Casey is saving lives out here! I can’t thank her enough for guiding me through this journey.” - Lindsey
“I am eternally grateful for Casey. She introduced a very important tool in my life and it has really changed my entire world. Conscious breathing shifts your state of being, opens new levels of awareness, and accesses new perceptions." - Osayi
“I can finally distinguish the difference between meditation and breathwork and I can honestly say I feel so much more present with conscious breathing. I’ve never been able to go on the solid food vacations and fast the way I am now. Knowing to come back to my breath now completely kills all cravings.” - Jared
“Thanks to breathwork I was able to quit a 10+ year cigarette smoking habit.” - Adrienne
“Wow, I felt myself soften and so many tears starting falling uncontrollably down my face. I felt that I released so much and felt pure gratitude for my existence. Chills all over my body and just a knowing. Ah, thank you Casey for spreading the power of the breath. You have no idea how much it has helped me let go and surrender.” - Spencer
Most of the time, health is about removing something, not adding something.
Learn to simplify and tune into the breath before reaching for any external source. You already have everything you need within.
Watch This Video & See For Yourself 😱❤️
DJ came to me full of anxiety, stressed with the weight of the world, and even dealing with grief from a recent loss in his life. In full transparency, I even had a moment of imposter's syndrome because I knew this was going to be a powerful journey, but I hoped I was capable of guiding him to a lighter space.
But the power of the breath is undeniable! Even by week 2 you can see the lift of DJ's energy. And week 4 he is straight GLOWING. He was feeling so inspired to not work his regular 9-5 job and really step into the dreams of his that scared him they were so big. But for once, they seemed aligned, they seemed possible! Our 4 sessions were truly a blessing for both of us. It really reminded me how much I love what I do ❤️
Meet Your Facilitator
Hey! I’m Casey-Michelle, a highly trained breathwork faciliator who is ready to be your accountability partner in transforming your entire life. Breathwork has completely changed my reality but you can watch this video to learn more about that. Let’s just say I’m very passionate about the respiratory system for a reason.
If you’re looking for the number one tool that will manifest everything you’ve been wanting in this lifetime, then now is the time. You landed on this page for a reason right? Not all of your thoughts are true and you CAN decide right now that you are ready for a different and refreshed outlook on life. The way you’re breathing is the way you’re living and I want to help you explore this deeper.
Activate your spiritual, deep dive transformational breathwork journey now.
CHOOSE YOUR PATH:
The journey
weekly live group coaching zoom sessions
Less is more 16 page quick reset guide (pdf)
My Breathwork bundle (3 guided breathwork audios)
receive recordings of all of our sessions to practice with for a lifetime!
UNlimited email support for any questions or insights you want to sharE