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Nov 10 - Dec 15BREATHE TO LEAD
A six-week live training for aspiring breathwork facilitators and wellness practitioners who want to deepen their facilitation skills, learn a grounded approach to guiding breathwork, and build the foundations for sharing their work with others.
*If money is the blockage, let’s figure something out! I’m open to flexibility.
This isn't just about learning a collection of breathing techniques. It's about developing the understanding, practical skills, and confidence to guide a practice with intention and care.
Over six weeks, we'll explore my approach to breathwork, work on the skills involved in facilitation, and begin translating what you learn into an offering of your own.
We'll also look at the practical side of bringing your work to life: who you want to serve, what you want to offer, how to communicate its value, and how to take the first steps toward building a business around it.
The goal isn't to leave with every answer.
It's to leave with a stronger foundation, experience putting what you've learned into practice, and a clear next step.
Live Tuesday Mornings 10-12:00pm (est)Small Group Experience
What’s Included?
❋ Weekly two-hour group training calls (recorded if you can't attend live)❋ Opportunities to practice facilitation and receive feedback❋ A training workbook with exercises and implementation prompts❋ Business foundations and offer-development guidance❋ A practical plan for your next steps after the training*Please note: This is not an accredited teacher training program and is not affiliated with Yoga Alliance or any other school registries.
This is for you if…
You're interested in becoming a breathwork facilitator and want a place to begin.
You're already working in wellness and want to explore incorporating breathwork into your offerings.
You want opportunities to practice guiding breathwork rather than only learning theory.
You want to develop confidence in your presence, communication, and facilitation.
You have ideas about sharing your work professionally but need help turning them into something concrete.
You're willing to participate, practice, receive feedback, and take action between sessions.
What Our 6 Week Journey Looks Like:
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Explore the philosophy behind my approach to breathwork, the role of the facilitator, and the principles that inform a grounded, responsible practice.
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Let’s nerd out and find out WHY extending exhales feel so good and how to properly understand the respiratory system.
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I’ll share my go-to core techniques and how/when to use which ones.
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What makes a good facilitator? We’ll review key details and tips for holding a space that allows for students to explore.
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Together we’ll dive into how to create a sequence (I have a pretty non-traditional approach) and overcoming imposter syndrome while leading.
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Learn the secrets to content, offerings, pricing, and promotions for your breathwork services. This will also be your chance to apply the lessons learned in this course and lead a short breathwork to the group.
Every week includes:
Two hour live group coaching
guided reflection
breathwork + embodied practices
practical tools/action steps
community support
My Journey Teaching Over the Last 7 Years
My work has taken me on a national breathwork tour, allowed me to host multiple retreats, hosted sold out workshops and classes, given me the opportunity to teach to students globally, and create an online presence that feels grounded and genuine.
I never felt like I fit the typical “love & light” style of teaching that I was used to seeing, so I created my own approach. I also never am teaching hyperventilating for an hour straight. I believe in sharing techniques and heartfelt spaces that feel rooted in sustainability.
I’ve also learned building a business around work that you care about is it’s own practice. Shaping an offer, communicating its value, finding your audience, and taking the next step before you feel completely ready are just a few of the elements of teaching full time that I wish sometime taught me in the beginning.
I’m bringing these experiences together to help you develop skills to share breathwork while also highlighting your own unique voice and authenticity.
You can start with curiosity, a willingness to practice, and a commitment to developing your skills.
So many opportunities and goodness from teaching over the last 7 years.
FAQs
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This training is open to those new to breathwork and/or those wanting to deepen their foundation of breathwork.
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You will! But please note that this isn’t an accredited course assoicated with Yoga Alliance, etc.
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Yes! We’ll have weekly two hour calls every Tuesday at 10am (est).
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That's okay. The business portion is designed to help you begin exploring how you might share breathwork with others. You don't need an established business, a website, or a fully developed offer to start working through those questions.
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Great! You can use the training to explore how breathwork might complement your existing work, develop a new offering, or expand the skills you bring to your current practice.
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All recordings are recorded and posted to our dashboard within 24 hours of the live experience. You are expected to complete your homework for the following week.
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The investment $750 in one payment or two payments of $385. There are no refunds.
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You'll leave with a clearer understanding of your next steps, a practical plan to continue developing your skills, and guidance on how to move forward. Further mentorship or support after the training will also be discounted for you.